Kelly Metzger

Kelly Metzger


Kelly Metzger

CALL: 203.255.2582

Trainer Bio


  • Bachelor of Science from Merrimack College

Primary Certifications

  • NFPT Certified Personal Trainer

Specialty Certifications

  • CPR & AED Certified
  • dotFIT Fitness Professional


  • Western CT State University Assistant Women's Lacrosse Coach
  • Former Division II Lacrosse Player

Training Philosophy
My training philosophy consists of strength, high intensity training, speed, agility, flexibility, and balance. 
"Fitness: it's not something you achieve and forget; it's something you attain and maintain. Fitness is a lifestyle."

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