• Branford Hall Career Institute
• ISSA Certified Personal Trainer
• CPR & AED Certified
• 16 Years of Professional Dancing
• Received the Governor’s Award For Physical Fitness
• Varsity Captain of Volleyball
• Guided clients to lose 50+ pounds
My training style is a mixture of High intensity interval training!
We will work on Strength, Balance, Mobility, & Speed. I keep myself accountable to your goals! Trust the process, & love what you do! Find your “WHY” & get after it!