Sarah Muir

Sarah Muir


Sarah Muir

CALL: 203.734.2582

Trainer Bio


  • Master of Social Work, Fordham University
  • Bachelor of Arts, University of Connecticut

Primary Certifications

  • AFAA Certified Personal Trainer
  •  Licensed Zumba® Fitness Instructor for over 9 years (Zumba Toning, Zumba Step, Zumba Gold, Zumba Kids, Aqua Zumba)

Specialty Certifications

  • CPR/AED Certified 


  • Hold CT State Record with International Powerlifting Association (Squat, Bench and Deadlift)

Training Philosophy
Trust the process. Change takes time and it’s just as important to train your mind and your body. 

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