- Master of Social Work, Fordham University
- Bachelor of Arts, University of Connecticut
- AFAA Certified Personal Trainer
- Licensed Zumba® Fitness Instructor for over 9 years (Zumba Toning, Zumba Step, Zumba Gold, Zumba Kids, Aqua Zumba)
- Hold CT State Record with International Powerlifting Association (Squat, Bench and Deadlift)
Trust the process. Change takes time and it’s just as important to train your mind and your body.