Miwana Sargent

Miwana Sargent

Derby

Miwana Sargent

CALL: 203.734.2582

Trainer Bio

  • Associates Degree in Education
  • NASM Certified Fitness Nutrition
  • Specialist Personal Trainer
  • Zumba and Zumba Toning Instructor
  • Mad Dogg Spinning Instructor
  • Adult First Aid/CPR/AED
  • dotFIT Certified
  • Weight loss management
  • TRX Suspension Training
  • Programming for Peri and Postmenopausal women
  • Spartan Training
  • Group Fitness and Resistance Training
  • Dance Instructor

Training Philosophy
Working out doesn't have to be work....It can be fun! I'm an energetic and positive trainer that helps clients improve their strength through a variety of training methods.

Motivational Quote
“If you are not making someone else’s life better, you are wasting your time.”


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