Ariel Bond

Ariel Bond

Derby

Ariel Bond

CALL: 203.734.2582

Trainer Bio

  • Currently pursuing a Bachelor’s of Science with a focus in Psychology and
  • Nutrition from Southern Connecticut State University
  • Crossfit Level 1 Certified Trainer
  • USA Swimming Certified Swim Coach
  • CPR/AED Certified

Accomplishments

  • Recruited as an NCAA Division 1 Swimmer
  • Competitive Crossfit athlete
  • Experienced Crossfit Trainer

Training Philosophy
Disciplined, enthusiastic, and versatile trainer aiming to shift the focus from aesthetics to health and performance. By pairing a heavy emphasis on nutrition alongside proper movement mechanics and intensity, together we’ll build a greater fitness capacity, a stronger mind and in turn, dramatically increase quality of life.

Motivational Quote
"Hard work pays off."


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