- National Personal Training Institute
- American Sports and Fitness Association
- US Navy Veteran
- Has trained over 100 sailors on military bearing as well as physically and mentally preparing them to perform their job with attention to detail
Make a commitment to reach a goal and stick to it. Health is wealth, and accountability is essential to reaching your goals. Fitness is a lifestyle, so once you start, stopping is not an option. Set goals, then crush them and make new ones!
“The body achieves what the mind believes.”