Amy Holt

Amy Holt


Amy Holt

CALL: 203.942.2698

Trainer Bio


  • Graduated from Coastal Carolina with a 3.89 GPA

Primary Certifications

  • ISSA Certified Personal Trainer
  • NASM Certified Personal Trainer

Specialty Certifications

  • CPR/AED Certified
  • dotFIT Certified
  • Reiki Certified
  • Schwinn Indoor Cycling Instructor


  • Has lost over 50 lbs.
  • Former Kickboxing Instructor
  • Published in local newspaper (Newtown Bee) regarding being an “exceptional trainer” (November 2017)
  • Helping clients hit every fitness goal for over ten years

Training Philosophy

What doesn’t challenge you won’t change you. Break out of your comfort zone and see what you are truly capable of.

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